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Your 40s: A Health Guide for Women

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Your 40s are considered a mid-point, the top of the hill. It's a big milestone - but you've got miles yet to go! Don't let body changes and health hazards send you downhill.
 Our latest blog post
Good For You!
 Cold and flu
cold and flu Most of us do get sick at least once during cold and flu season. What can you do to make it through the symptoms?
Get ready for cold and flu season
Cold prevention tips
Treating your cough
Giving medicine correctly
Top 10 items for your shopping list
 Indigestion?
digestive health Food goes in. After that, it can be anyone’s guess! Find out how to get your body back on track when digestion takes a wrong turn and becomes indigestion.
What to do when you're queasy
Top 3 causes of upset stomach
Ways to add fibre to your diet
What's fat got to do with it?
Finding diarrhea relief
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 Health News Get Medbroadcast Health News via RSS Feed

Marathoners Face Greater Risk of Artery Stiffness Mar. 13, 2010 (HealthDay News)

Doping control at Paralympics looks for same drugs but some different techniques Mar. 13, 2010 (Canadian Press)

Eye Health and Safety Should Be Job One Mar. 13, 2010 (HealthDay News)

Air Pollution Slows Women's Marathon Times Mar. 13, 2010 (HealthDay News)

Are Stock Market Woes Bad for the Heart? Mar. 13, 2010 (HealthDay News)
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Eat right for life

Make fibre your friend

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Bon voyage! Make it a healthy journey

Habits that hinder immunity

Travelling Healthy Guide
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Your PC posture Your PC posture

Apply a light, natural touch to a mouse, fingers loose and wrist in a neutral position.
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 Psoriasis
psoriasis About one million Canadians suffer from this skin condition.

Learn more here.
What type do you have?
Impact of psoriasis
Treatment options
Skincare tips
 Crohn's & Colitis
All about Crohn's and Colitis
Symptoms of Crohn's disease
Symptoms of ulcerative colitis
What to expect from your treatment
 Arthritis
What is AS?
Diagnosing RA
Symptoms of PsA
Arthritis - a potential cure and a cause
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Hot TopicsAllergy, Ankylosing Spondylitis, Bedwetting, Cholesterol, Cold and Flu, Crohn's & Colitis, Digestive Health, Fertility, HPV, Incontinence, Overactive Bladder, Pregnancy, Psoriasis, Psoriatic Arthritis, Rheumatoid Arthritis


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