Additional Resources
Binge Eating Fact Vs Myth
Health Tool
Binge Eating Fact Vs Myth
Health Tool

Read Tiffany's story of the emotional, physical, and social impact.

THIS MONTH'S FEATURE
Sleep: Getting a Good Night's Worth

Like good nutrition and exercise, adequate sleep is part of a healthy lifestyle. Sleep deprivation is an unrecognized cause of many problems, including accidents, illness, and poor job performance. It affects many people, and it's on the rise. Find out how your sleep habits could be affecting you, and what you can do to get a good night's sleep.

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