• So, you caught a cold. Not surprising, considering that adults catch an average of 2 to 4 colds each year and kids suffer through 6 to 10 of them. What now?

  • Find out more information about COVID-19 and its symptoms, diagnosis, and treatment.

  • Develop a battle plan against the flu this year. Know what you will be up against, get the facts on prevention, learn tips for a quick recovery, and find out when it is appropriate to seek further medical attention.

  • You may be able to fortify your immune system by adopting a few healthy habits – and abandoning a few bad ones.

  • Learn how to get through a busy day when you have a bad cold.

  • As children head back to school, the cold and flu season looms. Protect kids from seasonal cold, flu, and H1N1 (swine flu) by preparing them with powerful preventive plans.

  • What is H1N1 flu virus (human swine flu)? How is it spread? What can you do about it?

Additional Resources