• Allergy and Asthma

    Millions of Canadians suffer from allergies and asthma. When your immune system identifies a normally harmless material as a threat, it can set off symptoms like sniffles, sneezes, rashes, or breathing problems.

  • Allergies and the Great Outdoors

    Don't let allergies keep you from getting outside and enjoying the great outdoors! Learn how to control your allergies so that you can enjoy an active life. With a little know-how and some practical advice, you can breathe easy and remain allergy-free.

  • Allergies in Motherhood

    New or expecting mothers have a lot on their minds, so they may not be thinking about their allergies – but their allergies may still be there, and allergy medications can be a cause of concern during pregnancy and breast-feeding.

  • Caring for Your Child's Sensitive Skin: 5 Top Parent Tips

    Children have thinner and more delicate skin than adults, so it's more sensitive to irritation. Here are the top 5 tips to help parents care for a child's sensitive skin.

  • Complementary Medicine

    Have you used a herbal remedy to relieve a headache, or tried massage to relieve stress? If so, you're not alone. Studies show that more than 70% of Canadians have used some form of alternative or complementary medicine. Read on for more information about complementary medicine and tips on safety.

  • Drug Allergies

    If you have a drug allergy, taking a medication that should make you feel better may result in your feeling much worse. Do you have a drug allergy? Are you concerned about the possibility of developing one? Do you have friends or family who have drug allergies?

  • Food Allergy, Food Enemy?

    If you have a food allergy, you may feel that food is no longer your friend. But knowledge is power. Learn how you can identify your food sensitivity and spot your triggers, even when they appear in disguise.

  • The Great Outdoors

    Enjoying the outdoors is a great way to get exercise and fresh air. Here are some pointers on staying safe and dealing with common health issues.

  • The Air We Breathe: Is It Safe?

    Have you ever wondered how clean the air is on a typical, hot smoggy day? When it gets that uncomfortable, how safe is it to go outside?

  • Talking to Your Doctor about Allergies

    Is it time to see your doctor about your allergies?

  • What to Do When Your Child Has a Rash

    What should you do if you notice a rash on your child's skin? First, don't panic!

Additional Resources

Featured Programs

Your Health Matters Summit - Obesity Matters - April 27, 2024 hybrid online and in-person event - Unite for health at Your Health Matters Summit - Register Now
Obesity Matters ‘Your Health Matters Summit’