Your feet are your foundation. Find out how to take better care of your feet – from practicing good posture and choosing the right shoes to fixing foot flaws like corns and bunions.
Aging brings wisdom, true, but it also brings a whole host of uncomfortable, inconvenient, occasionally embarrassing, and sometimes serious changes to our health
Turn the whole "age before beauty" cliché on its head!
Good health and good sex share an intimate bond. If something is out of whack, there are ways to get the passion back.
Your palate may be refined, but do you know where to find the nutrients you need?
Strive for the vibrant life – and get your 30 to 60 minutes of activity the fun, simple way!
Those so-called "senior moments" are not inevitable. Optimize your intellect and mind your moods with some wellness wisdom.
What's that they say about old dogs and new tricks? It's never too late to try something new, so sample some fresh, new workout options.
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- Nutrition guidelines for seniors
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