• Diabetes is a serious condition that affects the body's ability to control its blood sugar levels. The good news is that it also responds well to your efforts: you can do a lot to combat diabetes by eating right, watching your weight, and listening to your doctor.

  • On weekends and after school, your kids have more time than ever to watch their favourite television shows and play their favourite video games. But could these sedentary hobbies be putting your child in danger for developing obesity?

  • Diabetes is a chronic condition and requires specific, lifelong management. Living with diabetes can be challenging at times, but you can still live and enjoy a healthy life by planning ahead.

  • Diabetes can affect many parts of your body and increase the risk of serious problems affecting your feet, skin, oral health, and even your mental health. The good news is that you are in charge of managing your diabetes by making healthy lifestyle choices.

  • Erectile dysfunction (ED) is a complex problem with many different potential causes. Unfortunately, many people are misinformed about ED. Find out the myths and facts of ED.

  • We get most of our information about the world from our sense of sight. However, many people overlook eye health as part of their regular health routine. Learn how to protect yourself from the most common causes of blindness and keep your eyes healthy.

  • Like the rest of your body, your eyes can deteriorate as you get older – but a problem with your eyesight is no small matter. We take a look at some common vision problems and some things that can be done to help weakening eyesight.

  • Food plays a key role in our lives, both when we're sick and when we're well. How much do you know about how it affects you? Grow your knowledge about the food you eat and the food you buy.

  • Heart disease is one of the leading causes of death in Canada. There are some risk factors you can't change, such as family history, age, and ethnicity. However, there are many important risk factors that you can work on: high blood pressure, high cholesterol, smoking, and a sedentary lifestyle. Whatever your age, you can work towards a healthier heart.

  • Wish you could check your blood pressure or cholesterol in the comfort of your own home? You already know that do-it-yourself pregnancy tests are on hand at pharmacies, but did you know they also stock self-testing kits for a range of health conditions? We give you the lowdown on two home kits now available.

  • Scan the food labels on supermarket shelves. Do you understand all you're reading? Find out the significance of the numbers and the nutrients behind the names.

  • More than 3 million Canadians have diabetes, and many of them don't know they have it. Many people with type 2 diabetes develop a condition called impaired glucose tolerance (IGT) before being diagnosed with diabetes. IGT is also known as prediabetes.

  • Nutritional supplements are big business. Every day, ads and news stories tell us about supplements promising to prevent heart disease and cancer, improve our memory, and much more. But is it all true? We sort through the hype to bring you information you can trust.

  • Only about 17.5% of Canadians get enough regular physical activity. But it's easier than you may think. Read on for exercise and nutrition tips to stay active and fit.

  • Our Nutrition Edition provides information on key dietary terms that you and your family should be familiar with. Trans fats, obesity, the DASH diet – stay in the know regarding the latest in nutrition!

  • Does this sound familiar? A yeast infection is bad enough the first time it occurs. But what if it keeps coming back? If you suffer from frequent yeast infections, find out why this happens and what you can do about it!

  • Type 2 diabetes is an increasingly common chronic disease. But you can prevent it and reduce your risk by making a few key lifestyle adjustments.

  • Having erectile dysfunction (ED) does not have to hamper a spontaneous, exciting sex life. Here are a few suggestions to heat things up.

  • Stroke is the third largest killer of Canadian adults. In Canada, there are more than 100,000 strokes a year, where 60% result in some degree of long-term disability. Learn how to prevent a stroke, how to tell if you're having a stroke, and what treatment options are available.

  • Been meaning to lose a few pounds for a while? Read more about weight loss for optimal health, common dieting myths, and healthy lifestyle tips.

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