THIS MONTH'S FEATURE
Heart Health
Heart disease is the leading killer of Canadians. There are some risk factors you can't change, such as family history, age, and race. However, there are many important risk factors that you can work on: high blood pressure, high cholesterol, smoking, and a sedentary lifestyle. Whatever your age, you can work towards a healthier heart.
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Diabetes: Managing risks
- Diabetes and your digestion
- Diabetes and your nerves
- Complications of diabetes
- The importance of weight management in diabetes
- Diabetes and the risks of smoking
- Keeping your kidneys healthy
- Your heart and diabetes
- Heart disease: risk factors
- Planning pregnancy with diabetes
- Diabetes and your sex life
Diabetes self-care
- Overview of self-management and diabetes
- Caring for your feet when you have diabetes
- Diabetes and your skin
- Diabetes: caring for your eyes
- Tips for people of Aboriginal descent
- Tips for people of African or Caribbean descent
- Tips for people of East Asian descent
- Tips for people of Hispanic descent
- Tips for people of South Asian descent
- Diabetes: when to call my health care provider
- How to give yourself an insulin injection
Nutrition and diabetes
- The glycemic index and carb confusion
- Why fibre is a friend to people with diabetes
- Got diabetes? Be portion size savvy
- Eating out with diabetes
- Easy ways to make diabetes-friendly food choices
- Healthy eating with diabetes
- Make your favourite recipes diabetes-friendly
- The importance of eating healthy
- How to start eating healthier
