Certain lifestyle choices can help control the symptoms of Crohn's disease. These options should be taken into account when developing any treatment plan for controlling your Crohn's disease.

Watch what you eat:Keep a food diary so you can avoid problem foods and drinks that seem to make your symptoms worse.

Reduce stress: Stress may trigger flare-ups, so it's important to know how to manage it in your daily life. Exercise, yoga, deep breathing, and meditation can be effective ways in relaxing and relieving stress.

Do not smoke: Smoking can make your symptoms even worse. If you don't smoke, don't start, and if you are a smoker you should consider quitting.