• Who says you can't compare apples to oranges? Or eggs to eggplant? Explore our database to get calorie counts, sugar stats, and a tally of vitamin and mineral load of thousands of different foods. Find out which foods are full of fibre, free of fat, or the perfect fit for your diet.

  • Eating out again? Scan the Take-Out Menu first to get the fat and calorie lowdown for hundreds of restaurant menu favorites.

Additional Resources