If you don't have an asthma action plan, now is an excellent time to get one! The severity of your asthma may vary throughout the seasons, so it's important to know how to keep it under control and what to do if it gets worse. Your action plan will give you the knowledge you need to control your condition.
If you don't have an asthma action plan, ask your doctor to help you create one. There are many templates you can use online. Just print one out and bring it to your doctor on your next visit. You and your doctor can use the form to create your own personal asthma action plan.
Keep your asthma action plan with you, and bring it each time you see your doctor to keep it up to date.