Medbroadcast Health Tips http://www.medbroadcast.com/ Health and Fitness en-us Copyright MediResource Inc. 2013. Wed, 19 Jun 2013 01:59:10 EST 5 Scribble down snacks channel_section_details.asp?text_id=4971&channel_id=1024&relation_id=47165&rot=24 According to research, keeping daily food journals could help you to lose weight.