A milky mystery solved Lots of people stir non-dairy creamer into their coffee without a second thought. But what's it made of? Is it bad for you? Save your skin Spots of trouble? You may notice small white bumps beneath your eyes, or on your cheeks, nose, and forehead. Should you be worried? Can they be removed? 7 steps to help you deal with foot odour Plagued by foot odour? Here are several simple steps to dealing with stinky feet. When your bed rubs you the wrong way Your skin can be damaged if you're immobilized by illness, injury, or sedation. Read on to learn important ways to prevent bedsores and the potentially threatening complications. Prevent itchy skin flare-ups Many safe, effective treatments can improve psoriasis and reduce recurrences of swelling, redness, flaking, and itching. Adult acne Pimples can persist into adulthood, and acne at any time in your life can leave physical and emotional scars. What could be causing your adult acne? Ageless tips for zapping zits What you can do about acne scars PMS is bad enough. But pimples, too? Kitchen curatives You'll boost your chances of eating a healthier diet if you stock your pantry and fridge with the right kinds of go-to good-for-you foods. 5 new heart-healthy foods to try Foods that help you take a bite out of stress Which cooking oil should you choose? Why the humble oat is so awesome Health News The rice that's nice for your heart Two kinds of rice may reduce the risk of heart disease and high blood pressure by interfering with a protein linked to those conditions, research suggests. 4 bad habits lead to early death A combination of four unhealthy behaviours greatly increases the risk of premature death, a new study has found. Thank you for choosing MedBroadcast.com Read our Good for You! Blog You are receiving this health newsletter because your email address is on our MedBroadcast Weekly Health Newsletter mailing list. If you no longer wish to receive this newsletter, please visit our Unsubscribe Page. Become a fan on Facebook Follow us on Twitter Download our Google MediWidget Subscribe to our Health News Feed Sign up for other newsletters Join our MediInsight Panel Site Map Terms and Conditions Privacy Policy Contact Us About MedBroadcast The contents of this email are for informational purposes only. Always seek the advice of your physician or other qualified healthcare provider regarding any questions you may have about a medical condition. © 2010 MediResource Inc. - MediResource reaches millions of Canadians each year.