Medbroadcast  Powered by MediResource
 Search

Go
 Browse alphabetically
ABCDEFGHIJKLMN
OPQRSTUVWXYZ
HEALTH TOPICS
Family & Child Health
Men's Health
Women's Health
Seniors' Health
Addiction
Allergy
Ankylosing Spondylitis
Arthritis (Rheumatoid)
Asthma
Atrial Fibrillation
Baby Health
Back Health
Bedwetting
Bladder (Overactive)
Brain Health
Cancer
Childhood Vaccinations
Cholesterol
Crohn's & Colitis
Cold and Flu
COPD NEW!
Cosmetic Procedures
Depression NEW!
Diabetes
Digestive Health
Ear Health
Eating Disorders
Eye Health
Flu (Seasonal)
Fertility
Fitness
Healthy Skin
Heart
High Blood Pressure
HPV
Hyperhidrosis
Incontinence
Infection
Kidney Health
Lung Health
Medications and your Health
Menopause
Mental Health
Multiple Sclerosis NEW!
Natural and Complementary Therapy
Nutrition
Obesity
Oral Care
Pain
Pregnancy
Psoriasis
Psoriatic Arthritis (PsA)
Seasonal Health
Sexual Health
Sleep Health
Stroke Risk Reduction
Smoking
Weight Management
Workplace Health
Yeast Infection
All health channels

STAY CONNECTED
RESOURCES
Ask an Expert
Clinical Trials
Find a Specialist
Health features
News
Tools


Condition Info Drug Info Tests and Procedures Natural Products Ask an Expert Support Groups Clinical Trials
Home Bookmark Page Send to a Friend Sante Chez Nous Subscribe
Diabetes > Diabetes self-care > Overview of self-management and diabetes
Diabetes
Diabetes: The basics
Diagnosis and treatment of diabetes
Diabetes: Managing risks
Diabetes self-care
Managing your blood sugar levels
Children and diabetes
Nutrition and diabetes
Diabetes and exercise
Research news
Overview of self-management and diabetes
Caring for your feet when you have diabetes
Diabetes and your skin
Diabetes: caring for your eyes
Tips for people of Aboriginal descent
Tips for people of African or Caribbean descent
Tips for people of East Asian descent
Tips for people of Hispanic descent
Tips for people of South Asian descent
Diabetes: when to call my health care provider
View All
Diabetes resources
Related channels
Health features
Health tools
Support groups
Related conditions
Natural products
Discussion forums
Quiz yourself



Overview of self-management and diabetes

When you have a chronic health condition, you are in charge of managing your condition. This is called self-management. Like any manager, you are in charge of making decisions about your condition and ensuring that these decisions are acted on. You must gather information, seek advice, and work with others to get things done.

There's no way to avoid being a self-manager - even choosing to do nothing is a self-management style. But how you decide to self-manage your condition can make all the difference between having the condition take over your life and living a full and happy life with the condition.

To get the most out of life, you'll need to become an active, positive self-manager. There are a few key skills you will need to learn:

  1. Skills to take care of your condition: These skills will vary depending on your condition, and may include things like using a new medication, cooking healthy food, or doing specific exercises to strengthen your body. To find a diabetes education program near you, please click here. You can also talk to your physician or primary health care provider for more information.
     
  2. Skills to keep up your normal life: You may need to learn new skills to help you keep up your daily activities and relationships and solve new problems that your condition may cause in your life. Read the articles in "Be a better problem solver" and "Talk to others about my condition" to learn more.
     
  3. Skills to handle your emotions: Having a chronic health condition can bring many new emotions, such as anger, depression, isolation, or frustration. You will need new skills and support to deal with these emotions. Read "Improve my emotions" and "Learn more about relaxation" to learn more.

It also helps to have an approach for setting and achieving goals to help you manage your condition. Here are the basic steps you'll need to follow:

  • Choose a goal to accomplish.
  • Identify different ways to accomplish your goal.
  • Make an action plan.
  • Follow your action plan.
  • Take a look at your results and make changes to your action plan if needed.
  • Reward yourself for things you've done well.

You can also read "Be a better problem solver" and "Setting goals" to learn more.



Advertisement

Did you find what you were looking for on our website? Please let us know.

Hot Topics - Bedwetting, Depression, Flu (Seasonal), Healthy Skin, Incontinence, Multiple Sclerosis, Psoriasis, Stroke Risk Reduction

Condition and disease information is written and reviewed by the MedBroadcast Clinical Team.


The contents of this site are for informational purposes only and are meant to be discussed with your physician or other qualified health care professional before being acted on. Never disregard any advice given to you by your doctor or other qualified health care professional. Always seek the advice of a physician or other licensed health care professional regarding any questions you have about your medical condition(s) and treatment(s). This site is not a substitute for medical advice.
© 1996 - 2014 MediResource Inc. - MediResource reaches millions of Canadians each year.