Nutrition - Nutritional Benefits of Foods, Eating Habits, Vitamins and Supplements

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Find out how to keep healthy by getting the facts on proper nutrition: what to eat and what not to eat. Learn what your body needs, if dieting works, balanced food portions, and much more.

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Health Feature

This Month's Feature: THE FLU AND MEDICAL CONDITIONS

People with certain medical conditions are at risk for flu complications. Do you have diabetes, asthma, heart disease, or a weakened immune system? If so, learn more about how to protect yourself from the flu and what to do if you get the flu.

	The flu and diabetes

	The flu and asthma

	The flu and heart disease

	The flu and the weakened immune system

Flu

	7 ways to protect yourself from the flu
	Medications to treat the flu
	Are you at risk of flu complications?
	Cold or flu? Which is it?
	How to care for someone with the flu

Digestive Health

	What is indigestion?
	Symptoms of heartburn
	Ways to add fibre to your diet
	What's fat got to do with it?
	The fibre and cholesterol link

Cholesterol

	The link between high cholesterol and heart disease
	How high is too high?
	Healthy lifestyle changes
	What should your target cholesterol levels be?
	All about "good" and "bad" cholesterol

Human Atlas Videos

View first-hand how over 240 diseases, disorders, procedures, and medications affect the human body.

Health News

	Too Much Fructose Sweetener Tied to Heart Risks in Teens Jan. 27, 2012 (HealthDay News)

	Drug Approved for Advanced Kidney Cancer Jan. 27, 2012 (HealthDay News)

	Native Americans May Have Trekked From Siberia Jan. 27, 2012 (HealthDay News)

	Common Gastro Disease Occurs Even With High-Fiber Diet Jan. 27, 2012 (HealthDay News)

	Double take: Pink and Green Ribbon campaign ties breast health to environment Jan. 27, 2012 (Canadian Press)

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Food safety

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	Hot Topics - Atrial Fibrillation, Childhood Vaccinations, Cholesterol, Cold and Flu, Digestive Health, Fertility, Flu (Seasonal), Healthy Skin, Incontinence, Oral Care, Overactive Bladder, Pregnancy
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