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Stressed? Depressed? Can't sleep? This channel provides information on diagnosis, treatment, and advice and strategies for coping with illnesses related to mental health.

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Health Feature

This Month's Feature: 10 WAYS TO CATCH MORE ZZZZS

Many of us are suffering from sleep deprivation, often without even knowing it. Follow these tips to get more sleep and feel your best.

	10 ways to catch more Zzzzs

Stressed?

	27 ways to ease up
	Are you a "road-rager"?
	How to take a bite out of stress
	Study: Self affirmation helps buffer stress
	What's your stress coping style?

Human Atlas Videos

View first-hand how over 240 diseases, disorders, procedures, and medications affect the human body.

Depression

Health News

	Delirious Hospital Patients a High-Risk Group, Study Finds Jul. 27, 2010 (HealthDay News)

	Americans Seem More Prone to Depression Than Russians Jul. 26, 2010 (HealthDay News)

	A pox on passwords and PINs! Multiple security systems tax overloaded memory Jul. 26, 2010 (Canadian Press)

	Relationship Insecurity May Undermine Your Health Jul. 25, 2010 (HealthDay News)

	Health Tip: Understanding Social Anxiety Disorder Jul. 23, 2010 (HealthDay News)

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Stress and Divorce

Going through a divorce can be extremely stressful for you and your family. Click here for some steps you can take to deal with divorce.

Good to know

	Are you a compulsive hoarder? Facts about ADHD How to beat the blues with exercise Face up to stress

Get a good night's sleep

	Good sleep hygiene will go a long way to help you sleep. Read this article for the 9 rules of good sleep hygiene.

Depression

	Don't fight depression alone. Find out what treatments work.


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