What is your risk of being injured during daily activities? Find out!
1. Do you rarely or never exercise?
2. Do you cradle the phone between your head and shoulder?
3. Do you perform repetitive tasks?
4. Do you round your back or bring your head forward when lifting or reaching?
If you answered yes to any of these questions you are at greater risk of developing musculoskeletal injuries like tendonitis or back and neck pain.