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  • What are anxiety disorders? Learn about the main types of anxiety disorders, including how to recognize the signs and symptoms of anxiety and panic.

  • What causes anxiety disorders? Learn more about the risk factors that may make a person more vulnerable to anxiety.

  • A woman going through menopause may notice changes in the way she feels - physically and emotionally. Learn more about the connections between anxiety and this transitional time in a woman's life.

  • What are the risk factors for developing anxiety disorders?

  • Are you experiencing anxiety symptoms? Learn more about generalized anxiety disorder and the symptoms that indicate anxiety and anxiety attacks.

  • While genetic and biological factors may be root causes of anxiety disorders, daily habits and lifestyle factors can also ramp up your anxiety symptoms.

  • Learn more about the effects that different foods, nutrients, and eating habits can have on your capacity to cope with anxiety.

  • Understand the causes, risk factors, and symptoms of generalized anxiety disorder (GAD).

  • Are you experiencing anxiety symptoms - or are you just stressed out? Learn more about the similarities and differences between stress and anxiety.

  • It can be hard to untangle the emotions of depression and anxiety. Could you be experiencing both?

  • Could your symptoms be due to a panic attack - or a heart attack? Is this anxiety you're feeling or something more serious?

  • Learn more about anxiety disorders in older adults, the symptoms to watch for, and why some older adults do not receive the treatment they need.

Additional Resources