Can daily activities cause you injury?

What is your risk of being injured during daily activities? Find out!

1. Do you rarely or never exercise?

Yes      No

2. Do you cradle the phone between your head and shoulder?

Yes      No

3. Do you perform repetitive tasks?

Yes      No

4. Do you round your back or bring your head forward when lifting or reaching?

Yes      No

Answers

If you answered yes to any of these questions you are at greater risk of developing musculoskeletal injuries like tendonitis or back and neck pain.