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This questionnaire has been designed to help you assess the severity of your back pain and give your health provider information as to how your back pain can affect your ability to manage everyday life. Please answer each question and select only the ONE statement that applies to you.
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What is your risk of being injured during daily activities? Find out! 1. Do you rarely or never exercise? Yes No 2. Do you cradle the phone between your head and shoulder? Yes No 3.
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What is your risk of being injured at work? Find out! 1. Do you round your back or bring your head forward when lifting or reaching? Yes No 2. Do you rarely or never exercise? Yes No 3. Do you have poor postural habits? Yes No 4.
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Stress is a fact of life. It can come from any life change or unexpected event, even a happy one such as a promotion. Do our quiz to find the best way for you to handle stress.
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