• Let's say that every time you'd buy a pack of cigarettes, you put the money aside instead and invested it. No need to sink it into high-risk stocks (if you want a sick feeling as you watch your money disappear, just keep smoking). Even with the returns on a conservative investment such as government bonds, a few decades of saving a few dollars a day will make a nice nest egg. How nice? Type in the numbers and see...

  • Print this page and use it to summarize your Stop Smoking Plan

  • Instructions: Answer the following questions. Based on your score, you will be able to see what your level of nicotine dependence is. 1.

  • Quitting Journal Follow an average person's journey through the stages of quitting and see what you can learn. Guides and brochures Make your home and car smoke-free: Guide to protecting your family from second-hand smoke On the Road to Quitting - A guide to becoming a non smoker is a program to help smokers understand their smoking habits and their quitting options.

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