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Not getting a good night's sleep? Not sure if restless legs syndrome might be involved? Print this page and fill in your answers to help you determine if you and your doctor should be discussing whether you suffer from restless legs syndrome.
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Are you spending more time tossing and turning than you are in dreamland? If you're having trouble sleeping, use this sleep diary to keep track of your sleep habits. Then bring it to your doctor to have a meaningful discussion about your sleep health.
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Stress is a fact of life. It can come from any life change or unexpected event, even a happy one such as a promotion. Do our quiz to find the best way for you to handle stress.
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