• Fitness
    Fitness encompasses many things, from keeping active with exercise to eating a healthy diet to having good mental health. This channel offers many articles with tips and ideas on how to keep fit.

  • Medications and Your Health
    The Medications and Your Health Centre provides pharmacist-approved advice for safely and effectively taking your prescription medications and over-the-counter medicines, as well as general information about access to healthcare in Canada.

  • Mental Health
    Are you thinking about adding massages and acupunctures to traditional biomedicine? Learn more about the history, basic essentials, and potential health risks and benefits of natural and complementary therapies.

  • Pain
    Pain can affect your ability to heal, fight disease, and live normally. But it can be treated and managed. Learn about acute and chronic pain, palliative care, and progressive therapies to treat pain.

  • Workplace Health
    Poorly designed working environments can cause injuries. This channel provides practical advice on everything from setting up a workstation to developing good posture and writing techniques.

Additional Resources

Featured Programs

Your Health Matters Summit - Obesity Matters - April 27, 2024 hybrid online and in-person event - Unite for health at Your Health Matters Summit - Register Now
Obesity Matters ‘Your Health Matters Summit’