You know that maintaining a healthy heart means making healthy lifestyle choices. But, are you doing all you can to reduce your risk of heart disease? By answering a few simple questions, you can find out if you're making healthy lifestyle choices.
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- Breast cyst: what is it?
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- Bulimia nervosa: what is it?
- Climate change and your health
- Do you get enough calcium?
- Fibroadenoma: what is it?
- Grapefruit juice and your medications
- Menopause: what is it?
- Tips for good sleep hygiene
- Osteoporosis: what is it?
- 7 holiday foods to savour - in moderation
- Calcium and osteoporosis
- Canada's new and improved food guide
- Dieting in a healthy way
- Eating healthy in a busy world
- Eating out nutritiously
- Eating to lose weight
- Getting back to the basics of women's nutrition
- Goodbye belly fat
- High protein diet and bone loss
- How do we manage food portion control?
Women's health problems
- 6 self-care steps for dealing with TMJD
- 7 steps to help you deal with foot odour
- 7 ways to help prevent UTI
- 8 things you should know about concussion
- Abnormal menstrual bleeding
- Cervical cancer: risk factors
- Deep vein thrombosis: What is it?
- Endometriosis: overview
- Fibroids: overview
- Heart disease: risk factors
- How to head off headache pain
- Dare you not to yawn!
- Do you have bad breathing habits?
- Marijuana FAQs
- New vaccine for cervical cancer
- No sweat: all about body odour
- Pelvic floor exercises
- Simple secrets to stay fresh and dry all day
- Skin-to-skin contact and the benefit of human touch
- Should women douche?
- Swelling and edema
- The bad breathing habits to blow off
- 5 cell phone safety wake-up calls
- 9 ways to warm up this winter
- 10 risks for contact lens wearers
- Can stress cause a heart attack?
- Getting your body out of dehydration
- Candle and incense safety tips
- Gossip: good or bad?
- Hangover myths
- Holiday survival guide
- How to prevent second-hand smoke
- Manage your hangover with HEART
Your sex life
- Get in the zone: the erogenous spots on our sensual maps
- Hormones and sexual problems
- Misconceptions and the pill
- Oral contraceptives
- Pain during intercourse: women
- Sexual dysfunction
- Valentine's candy calorie counts
- The pill: benefits
- The pill: side effects and risks
- The pill and deep vein thrombosis: What's the connection?
- What's in a kiss?